Each class is done on the Pilates Reformer and goes for around 45 minutes.
Using the Reformers we use specific exercises to tone, stretch and strengthen your entire body. You'll leave each class feeling like you've had an amazing workout. Our philosophy is to train smarter not harder, this ensures you get the most out of every class. |
Pilates Plus is located in the main room here at The Healesville Wellness Factory.
Opened in 2016 the dream was to create a dedicated space for health and wellness in the Yarra Valley. It's a non-intimidating place to exercise where you'll be supported to work at your own pace. There are no bootcamps and no one yelling at you to work harder. We offer many services to help you reach your health goals, from exercise and meditation, to osteopathy, psychology, dietetics, massage and yoga. |