Over 50's Beginners Class

Monday the 15th November
Ever wanted to try Reformer Pilates but not confident to join a class?

Here at the Wellness Factory we believe Pilates is for everyone, especially those over 50. It's the perfect workout to support your body and keep you fit as you age.

To help you get started, we're putting on a 'come and try' class for complete beginners.

This class is designed for over 50's that have never done Reformer Pilates before.

The class will run at a slower pace to allow you to get used to the machine and go through all the basic exercises.

You'll be confident to jump straight into a regular class next time. And if you're not ready, we can get you set up in our Clinical Pilates classes. 

The cost will be at the special trial price of $20. Click the 'book now' link below to book.

Not sure if you'll be able to keep up? Feel free to give us a call on 5962 2697 and we can let you know.

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Book Now

What is Pilates Plus?

Pilates Plus is our unique brand of fitness classes done entirely on the Pilates Reformer.

Reformer Pilates is unlike any workout you’ve ever done before. The machines are supportive and lengthening and somehow hit all the right spots.

Once you do Reformer Pilates you’ll never look back!

​Click below to view the timetable and book in.

view the timetable

Why You'll Love The Classes

Get fit and toned without hurting yourself
Target all the smaller muscles (core, hips, arms and thighs)
Improve posture and help prevent injuries
Exercise in a fun, supportive and non-intimidating environment

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