4 week 'Reformer Pilates Kickstart'

Starting a new exercise routine can be intimidating, but we're here to help!

Our ultimate kickstart program is specifically designed for beginners, providing a supportive and motivating environment to help you achieve your fitness goals.
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Join us today and take the first step towards a stronger, healthier you!​

With weekly Beginner-Only Reformer Classes, Daily Home Workouts, and heaps of bonuses you’ll get over $500 worth of included value.

When and Where
Tuesdays at 6-7pm
Four weeks starting the 8th of October at The Healesville Wellness Factory
​38 Don Rd, Healesville

The Wellness Factory is an inclusive, supportive and easy going space for exercise under the guidance of expert instructors.

Here’s everything that’s included

• 4 Beginner-Only Reformer Classes (1/week). Learn the basics in a supportive environment, with expert instructors guiding you every step of the way. Value $108
• Daily Home Workouts. Receive daily online workouts sent straight to your email, combining Pilates, HIIT, and bodyweight exercises to boost your metabolism and confidence. Value $160
• Pre-workout Reformer tour. Never used a Pilates Reformer before? Don’t worry! We’ll take the time before class to show you how to use the machine, change the springs and get on and off safely.
• Post-Workout Stretch and Release. Sore muscles the day after class is the number one complaint from new clients that don’t stretch properly. That’s why we’re adding 5-10 minutes of focused Reformer stretching after each class to alleviate sore muscles and increase flexibility. Value $50
• Weekly Diet Challenges. Receive simple and effective diet and nutrition guidance from our Dietitian and Naturopath, Esther Rijk. Value $80
• Motivational Text Messages. Stay inspired and accountable with weekly motivational texts to help you reach your goals. Value $20
• Small Class Size. Enjoy personalized attention in classes capped at 9 people, ensuring you learn correct techniques and maximize benefits.
• MoveActive ​Pilates Grip Socks. Choose your favourite design and experience the comfort and control you need for a great workout. Value $21.95
• Pre and Post Program Measurements. Track your progress with optional measurements, and see the changes in your body composition. Value $50
• Body Sculpting Booty Band. Take your home workouts to the next level with this bonus tool, designed to help you shape, tone, and burn extra calories. Value $25
• Weekly Workout Tracker. Stay on top of your progress with this simple and effective tool, and celebrate your successes along the way. Value $30

Join us today and discover a supportive community, expert guidance, and a comprehensive program designed to help you achieve your fitness goals!

Meet your coaches

Chris Neason is an Exercise Physiologist and the owner of the Healesville Wellness Factory. He'll be there to help you get set up in week one and will guide you through your daily home workouts.
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Jas Tyler is an Exercise Scientist and Reformer Pilates instructor who is currently studying her Masters degree. She'll be running your weekly Reformer Pilates sessions. Expect classes to be fun, supportive and challenging all in one.

Esther Rijk is a Dietitian and Nutritionist and will be delivering your weekly diet and nutrition challenges. She is passionate about supporting individuals to feel great, reach their personal health goals and develop a healthy relationship with food.

Investment

To make signing up the easiest decision you've ever made, we're including all this value (over $500)
​for just $139.
That's less than $35 per week!

Kickstart Guarantee 

We believe so strongly in this program that if you attend all four Reformer classes and don’t feel stronger, fitter and more flexible we’ll refund the entire cost of the program.
​You really have nothing to lose!

How to sign up

If you're ready to make a change and embrace being healthier in 2024, book in via the SIGN UP button below. 

​Better yet, once you're done booking, send this link to a friend and join up together!

​Spaces are strictly limited to the first 9 bookings so if you're serious don't delay.

What to expect

In our 4 Week Kickstart, classes will run a little bit slower than usual giving you time to learn the movements. Over the four weeks, we'll try to cover all the key reformer exercises so you can easily transition into a regular class.
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To give you an idea of what to expect, in the video below Beth runs through what a typical warm up may look like.

What clients are saying about Pilates Plus

"I love the variety of instructors, each bring something different to their classes. I like that they're Exercise Physiologists and can rely on their advice & direction. I like that we warm up properly in class and that the classes aren’t repetitive. Also love incorporating the hand weights."
​Kelly, Healesville.